Jill Hessel guides this Pilates workout specifically aimed at beginners. Jillian takes you through the pre-Pilates fundamentals then incorporates them into a classic Pilates mat workout. Beginners modifications allow yo...
Gaiams yoga block is lightweight and provides the stability needed for optimal alignment, deeper poses and increased strength. If you feel tight, dont risk injury and grab Gaiams yoga block to help you enjoy your session. Made from durable foam, its designed with a non-slip surface, making it ideal to use just about anywhere.
Comfort, Quality and Style for Your Workout. With a comfortable fit, Gaiams slim and sporty, yet stylish Aluminum Earbuds feature an integrated earpiece with built-in microphone and remote. The cord has a clip to secure location during your workout and a mounted on/off switch that allows you to take calls easily. These earbuds feature a lightweight aluminum earpiece design for ultimate comfort
The 5 mm Premium Honeydew 2-Color Yoga Mat from Gaiam gives you just enough cushion and support for a successful yoga practice. ; Lightweight, durable and extra-thick for additional cushioning during yoga practice. ; Textured nonslip surface for excellent traction. ; Free of the top six harmful phthalates for a healthier you and the planet. ; 68 x 24. ; 5 mm thick for added cushion. ; Wipe clean.