Incorporating Gaiams Strong Core and Back Kit into your weekly workouts will help you build up a stronger, healthier back and firmer midsection. The unique peanut-shaped ball is key to helping engage your core more efficiently with every exercise. Stretch and strengthen your spine while increasing your range of motion. Included in the kit is the anti-burst CoreFit Ab Ball thats free of 6 of the
Jill Hessel guides this Pilates workout specifically aimed at beginners. Jillian takes you through the pre-Pilates fundamentals then incorporates them into a classic Pilates mat workout. Beginners modifications allow yo...
Extra-thick (5mm) premium print yoga mats provide a stable, non-slip surface for your yoga practice. Perfect for home or studio use, this mat provides additional cushioning to help protect joints. Features: PVC mats are free of the Phthalates DEHP, DBP, BBP, DINP, DIDP and DNOP Portable Set includes: One (1) yoga mat Materials: PVC Yoga item type: Exercise mats Exact
The 5 mm Premium Honeydew 2-Color Yoga Mat from Gaiam gives you just enough cushion and support for a successful yoga practice. ; Lightweight, durable and extra-thick for additional cushioning during yoga practice. ; Textured nonslip surface for excellent traction. ; Free of the top six harmful phthalates for a healthier you and the planet. ; 68 x 24. ; 5 mm thick for added cushion. ; Wipe clean.